stretching my brain

i'm afraid of technology. any new task i need to attempt on the computer makes me feel physically ill. when i try to do it myself, my brain actually hurts. i was guilted into signing up for an internet marketing workshop yesterday. it was put together by the newfoundland and labrador craft council and the newfoundland government and designed for people just like me. for me. and of course it was wonderful. and of course i learned all sorts of new things. now i need to take a few days to implement them...