last week i was diagnosed with severe osteoporosis in my spine. when I asked my doctor about exercise he said "at this point, all you can do is walk." i have started bone building medication (a very hard decision for me). yesterday i bought some really good hiking boots with ankle support. i will walk at least an hour a day. with my camera and sketchpad and try to turn this into something positive. the photos i'm taking now are about how I see my spine. fragile and tangled.